I am grief.

Every week, our yoga instructor encourages us to consider choosing a focus for our practice, suggesting such things as joy and calm. This morning one word came to mind and insisted on staying: grief. It is my honor to hear people’s experiences with grief as I visit groups and organizations to talk about my book,…

Wellness, Death, Blame, and Control

Yesterday I had a wonderful visit with two women I love and respect. We gathered to talk about forming a study group around my book, Phe, but ended up discussing all manner of things. One of them works as a physical therapist, who has done wonders for my own shoulder issues, and shared with us…

Grief and Gratitude

I packed up a student’s belongings yesterday. He was one of our gap year students, meaning he has a high school degree already from his home country and was with us simply for an American experience before heading off to college back home. I pulled his clothes off their hangers, folding them neatly to go…